Vipassana

Vipassana

Vipassana The Buddha Style of Meditation The literal meaning of Vipassana (Vipasyasana); ‘Vi’...

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Camel Pose

Camel Pose

Camel Pose (Ustrasana)- Steps/Benefits/Contraindication Ustrasana means a camel pose. It is back...

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Buddhism

Buddhism

Buddhism is a concept of the religion founded by Gautam Buddha. It is not only a religious belief...

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