How To Do Meditation Using Singing Bowl?
Singing Bowl Meditation- The Way To Go Inner Sound Listening Eastern cultures have used singing...
Yoga Nidra To Connect With Your Supreme Source
What is Yoga Nidra? Yoga Nidra is a technique of guided meditation also known as “yogic sleep” or...
What is Static Yoga Asana? Workout For Connective Tissues
Static Yoga Asana The field of fitness is home to a broad array of workouts, all of which are...
What Makes The Yoga Teacher Training Unique in Nepal? Why Yoga in Nepal Is Unique
Introduction To Yoga Teacher Training Unique in Nepal As the spiritual birthplace of yoga, Nepal...
What Are the Health Benefits of Ashtanga Vinyasa Yoga?
Ashtanga Vinyasa Yoga? When you look and feel good about your physique, you feel good about...
What is the 500 hours yoga teacher training course offered by NYTT?
Introduction to Yoga Teacher Training Course Coursework from both the 200-hour and 300-hour...
Top 10 Yoga Retreat centers In Nepal For Best Meditation
Introduction to Yoga Retreat Centers Even while Nepali yoga isn't as well-known as its Indian...
Brief About Kundalini Yoga Retreat in Nepal
Kundalini Yoga Retreat in Nepal - Introduction to Kundalini Yoga The term "kundalini yoga" comes...
What Are The Top Reasons To Choose Yoga Training In Nepal?
Yoga Training In Nepal - Before dive into post, let's see The Yoga Teacher Training program we...
Is Certified Yoga Teacher Training in Nepal Is Enough To Be A Good Yoga Teacher?
What is certified Yoga Teacher Training? At the time that this publication was made, there are no...
Yoga For Cancer- How To Heal Cancer With Yoga
Do you know How to Heal Cancer with Yoga- Yoga For Cancer Nowadays many people are suffering from...
What are The Benefits Of Becoming A Certified Yoga Teacher In Nepal?
A skilled Yoga Teacher in Nepal will show you how to include your ephemeral spirit, your wandering...
Power of Mantra Chanting-The way of liberation for the spiritual practitioner
What is Mantra and What are the Power of Mantra Chanting? Mantra is a holy word that produces a...
21/90 Days Rules To Have Better Life- How To Build Better Habit and Making Permanent habit?
21/90 days rules to have better life- How to Build better habit and Making Permanent habit?...
What Is Vipassana Meditation? Advantages Of Panchshil In Vipassana meditation?
What is vipassana meditation? What are the techniques and advantages of panchshil in vipassana...
What Are The Five States Of Mind In The Yoga Sutras Of Patanjali?
What are the five states of mind? The mind, ego, and consciousness are all discussed in...
What Is The Significance Of The Gurukul System Over The Modern Education System?
Significance Of The Gurukul System Over The Modern Education System? Introduction: What is the...
Yama In Yoga And Its 5 Parts- Yama In Ashtanga Yoga
Yama in yoga and its five parts Yamas in yoga are the Niyama's by which the individual who follows...
Sushumna Nadi
Sushumna Nadi We exist in a physical, mental, and spiritual state. We may think we are one single...
Mind level and its types
Mind level and its types Our mind is the most prominent part of our body. It is situated inside...
Niyama in Yoga and its 5 Parts
Niyama in yoga and its 5 parts Niyama in yoga are the guidelines and duties of healthy living and...
Pancha Kosha- 5 Koshas Of Body
Pancha Kosha-5 Koshas Of Body Yoga and yogic philosophy are very vast fields. It is composed of...
Pancha prana- 5 Pranas of Human Body
Pancha Prana in Yoga Prana is a Sanskrit word, and it translates to life. Prana is also used to...
Ida Nadi And Its Function In Our Body
Ida Nadi And Its Function In Our Body Our body is extremely complex and is dependent on various...
Jain meditation Given By Mahavir
Jain meditation Given By Mahavir In Jain, meditation is considered a central practice and it has...
Love of Radha Krishna- The Unconditional Love
Love of Radha Krishna- The Unconditional Love Love is one of them, if not the most beautiful...
Pingala Nadi And Its Function In Our Body
Pingala Nadi And Its Function In Our Body Pingala Nadi is one of the many Nadis that are present...
Chatu Brahmavihara – 4 Types of Brahma Vihara
Chatu Brahmavihara Buddhism is one of the most followed religions in the world. The teaching of...
Pancha klesha- 5 Klesha In Yoga
Pancha klesha The path of enlightenment is a long one. One needs to have dedication, knowledge,...
How to purify your Aura | 8 Aura Purification Method
How to purify your Aura | 8 Aura Purification Method Aura is the subtle body that is present in...
7 Different Aura Types
7 Different Aura Types We are surrounded by energy, some are visible to us while some are not,...
9 Importance of Laughing Yoga / Yogic laughing | Why Laughing is Important
Laughing Yoga / Yogic laughing Incorporating laughter into your movement and breathing practice,...
Yoga To Change Psychology | How Yoga Influence your Thinking and Understanding
Yoga To Change Psychology Yoga is very multi-beneficial and can be used in many ways. It can be...
3 Ways Of Protection Of Reiki Healer – Sealing, Crystal Necklace and Cutting Energy
Protection of reiki healer During Healing & How to Receive energy By Healer What exactly is a...
Buti yoga and 5 benefits of Buti Yoga
What is Buti yoga? Bizzie Gold is the founder of Buti Yoga, a celebrity fitness program. Tribal...
Panchamrit- Mixture of Milk, Yogurt, Ghee, Honey, and Tulsi
Panchamrit- the drink of Gods Traditions and cultures are important aspects of our life. They are...
Parshuram- The Sixth Avatar Of Lord Vishnu
Parshuram Parshuram is believed to be the sixth Avatar of Lord Vishnu. He is known for many things...
Yin Yoga in Nepal
Yin Yoga in Nepal Yin yoga is one of the most amazing forms of yoga. It is the combination of...
7 Habits Of Highly Effective People
7 habits of highly effective people 7 habits of highly effective people was a book written by...
Yoga for Arthritis
Yoga for Arthritis Arthritis is one of the most common, painful as well as irritating disease. It...
Lemongrass- An Ayurvedic Herb
Lemongrass and Its benefits Lemongrass is a special herb with many benefits. The herb has various...
Bhairav the God of Tantra
Bhairav The God Of Tantra Hinduism is one of the greatest religions in the world. More than 2...
Life of Yogi – Example of Lifestyle of 5 Most Popular Yogi
Life of Yogi Yogis are the people who have dedicated themself and their life to the art of Yoga....
9 Important Festivals In Nepal
9 Important Festivals In Nepal Nepal is a country of various religions. The country located in the...
Osho
Osho Osho is a popular name that many of us have heard of in our lives. Many have seen Osho in...
Four Purushartha of life
Four Purushartha of life Our life is very mysterious. Human beings are the dominant species of the...
Power of Mantra Chanting and Energy Release During Mantra Chanting
Power of mantra chanting and energy release during mantra chanting Mantras are verses that are...
10 Powerful Mantras of Yoga
10 powerful mantras of yoga Yoga is an ancient technique to enhance the body, mind, and soul of...
King Dashratha and his spiritual life
King Dashratha and his spiritual life Ramayana is one of the greatest epics of Hindu mythology....
Mahamrityunjaya Mantra
Mahamrityunjaya Mantra Any verse that is chanted to enhance spirituality or worshipping is called...
Why learn Hatha yoga in Nepal?
Why learn Hatha yoga in Nepal? Yoga learning is now available in many countries. Now, almost...
10 vayus in Human body
10 vayus in Human body The human body is one of the most mysterious things in the world. Almost...
Mantra yoga in Nepal
Mantra yoga in Nepal Mantra yoga is a type of yoga that uses verbal mantras to awaken the Self and...
The Nature Of True Yogi and What True Yogi Follows
The Nature Of True Yogi and What True Yogi Follows Yoga is the collective set of ancient...
Modern Yoga- Psychosomatic, Mediational, Denominational and Postural Yoga Techniques
Modern Yoga- Brief introduction Who does not know about yoga? Yoga has become some sort of trend...
Yoga Therapy and Yoga for Therapeutic purposes
Yoga Therapy and Yoga for Therapeutic purposes Yoga is the set of ancient techniques, postures and...
Mahabharata- The Enmity Between Kauravas And Pandavas
Mahabharata- Introduction Mahabharat is one of the greatest mythological tales of Hinduism....
Top 20 message of Buddha to his followers and mankind
The message of Buddha to manknd Lord Buddha was born in the ancient kingdom of Nepal. He was born...
Yoga Posture For Fatigue | How to Remove Fatigue with yoga Postures
Yoga Posture For Fatigue which Restores Energy In Body And Makes Relax As a human, our body and...
Swami Vivekananda Summarised Biography
Life History Of Real Yogi Swami Vivekananda Vivekananda is one of the most popular and spiritual...
Ashtavakra Gita Summary – The dialogue between Ashtavakra and Janaka
Ashtavakra Gita Summary Ashtavakra Gita is one of the old books of the Hindu community. Nobody...
Gentle Yoga Flow Sequence In Detail
Gentle Yoga Flow Sequence In Detail Yoga is extremely popular nowadays. Surf through the internet...
Ashtanga Vinyasa Primary Series Asanas With Complete Instruction Of 71 Postures Step By Step
Ashtanga Vinyasa Primary Series Asanas Necessary Asana and mantra images Note: Before reading this...
HOW TO PREVENT KNEE INJURIES DURING PRACTICE OF YOGA POSTURE
PREVENT KNEE INJURIES DURING YOGA Knee is an important joint of our body. Not only for locomotion,...
Transcendental meditation in Nepal | Silent Mantra Meditation in Nepal
Different Meditation Techniques Introduction Meditation is a process or technique that all know...
What Is Cosmic Energy? How To Receive Cosmic Energy Through Chakra System
What is Energy? There are many types of energy in the universe. The law of conservation of energy...
Guru Purnima- its importance and how it is celebrated in different country
Guru Purnima- Introduction Guru Purnima is a mainly Hindu tradition that is celebrated once a year...
Lord Krishna- Lord of Hindu- A Complete Biography
Lord Krishna- Lord of Hindu- A Complete Biography In our life almost all of us has heard the name...
18 styles of yoga according to Bhagavad Gita
18 styles of yoga according to Bhagavad Gita Yoga is an ancient invention that is still celebrated...
What is enlightenment? The History behind it and how to practice enlightenment?
What is enlightenment? The History behind it and how to practice enlightenment? Enlightenment is a...
Brahmacharya a way to save life | A Way Of Life Which Lead Us Towards Brahma
Brahmacharya - Introduction There are many techniques in Hindu scriptures, ancient books about...
Samkhya Yoga An Ancient Tradition In Hinduism
Samkhya yoga- Introduction Yoga is an ancient art, that was developed for the all over well-being...
Ramayana Summary- Lord Ram & His Life Story, One Of The Greatest Mythological Tales In Hinduism
Ramayana Summary- Brif Introduction Ramayana is the story of the life of Lord Ram. It is the one...
How to go for longer meditation? – How to meditate longer time for peace of mind
How to go for longer meditation? - How to meditate longer time for peace of mind Meditation, yoga,...
Ashtanga Vinyasa Surya Namaskar B
Ashtanga Vinyasa Surya Namaskar B Ashtanga Vinyasa Surya Namaskar B consists of 17 steps (with 17...
Importance of Hawan and yajna and science behind it in Hindu culture
Importance of Hawan and yajna and science behind it in Hindu culture Hawan is a special type of...
Significance of Chanting Beej mantra and its effects
Significance of Chanting Beej mantra and its effects Mantras are the sacred texts, words, syllable...
Shiva Samhita-Summary of Authentic and Traditional Yoga Book
Shiva Samhita-Summary of Authentic and Traditional Yoga Book Shiva Samhita is one of the oldest...
How to live in awareness? Tips To Live In Present Moment and Live Consciously
How to live in awareness? We all live on our beautiful blue planet. We all hold some value,...
Theory Of Yoga About Everything Is Impermanent (Theory Of Impermanent)
Theory Of Yoga About Everything Is Impermanent (Theory Of Impermanent) Human existence has always...
Yoga for self-realization
Yoga for self-realization The set of poses, postures, breathing patterns, meditations used to...
Ashtanga Vinyasa Surya Namaskar A
Ashtanga Vinyasa Surya Namaskar A Preparation state of Ashtanga Vinyasa Surya Namaskar A :...
Lord Ram, Hanuman and Ravana-Triangular relationship
Lord Ram, Hanuman and Ravana-Triangular relationship Lord ram, hanuman and Ravana are the...
Top 30 most powerful mantras for daily life with its meaning
Top 30 most powerful mantras for daily life with its meaning Mantras are the word or phrases that...
Shatkarma -Set Of Yoga Purification Techniques
Shatkarma - The Yogic Detox Process When the human body is strong, then only will it be able to...
10 excellent books for yoga teacher training
10 excellent books for yoga teacher training Yoga is technique developed thousands of years ago,...
Samadhi and Its Types
Samadhi and its many forms When we speak of Samadhi, it is the 8th and final step of Ashtanga...
Jala neti- a procedure in Shatkarma Detox
Jala neti- nasal cleansing We understand that yoga has numerous benefits. It not only strengthens...
Shankha Prakshalana – #1 Detox Process for the Digestive System
Shankha Prakshalana - a Yogic Detox Process to Overcome Poor Digestion Yoga is an ancient and...
Sutra Neti – a Detox process in Yogic Sahatkarma Procedure
Sutra Neti -A Yogic Detox Process Yoga comprises numerous health techniques that are useful in...
Vastra Dhauti Kriya- What Is Vastra Dhauti & How to Do It?
Vastra Dhauti Kriya- Part of Satkarma in Yoga In our series of blogs, we’ve been dealing with...
Nauli Kriya | Shatkarmas, Preliminary Purifications Process
Nauli kriya-One of the detox processes in Sat karma Nauli kriya is one of many yogic techniques to...
20 FAQ of Yoga Retreats in Nepal
20 FAQ of Yoga Retreats in Nepal 1. Do I need a visa for traveling toward Nepal? Of course, you...
Yoga For Children- 15 Benefits of Doing Yoga By School Children
Yoga for children- some reason and benefits of yoga for school children In ancient philosophy,...
Sudarshan Kriya- 4 step Process of ujjayi, bhastrika, om chanting & kriya (purifying breath)
Sudarshan Kriya Breathing is human life's most evident and clear manifestation. A newborn's first...
Hot Yoga Workout- What is Good, What’s Bad?
Hot Yoga Workout- What is Good, What’s Bad? In recent years, hot yoga has become the trendiest...
10 Reasons Why People Travel Nepal for Yoga teacher Training Class
Authentic Reasons why people Prefer to do Yoga teacher training class in Nepal Yoga is a...
Surya Namaskar (sun salutation) – Morning Best warm-up Yoga Pose
Surya Namaskar (sun salutation) There are numerous asanas in yoga but none of them have made an...
Importance Fasting In Yoga Tradition
Fasting in yoga The process of prohibiting food for a certain prefixed period is called fasting....
23 Key terms of yoga | Terms used in yoga/meditation
23 Key terms of yoga Yoga is a Hindu religion originated technique to heal and enhance an...