Yoga Tourism in Nepal
Yoga in Nepal & Yoga tourism in Nepal Nepal has various aspects to offers to its visitors....
15 Stress management techniques-part-1
15 Stress management techniques-part-1 What happens when you run continuously without taking any...
Spinal Twisting Asanas group
Spinal Twisting Asanas Spinal twisting is a restorative yoga pose that helps to promote good...
Listening, Watching, and Reading habit for health
Good habit for health Introduction There are many instances where people spend much time, energy,...
15 Popular Ayurveda Therapy including Panchakarma therapy
List of 15 Most Popular Ayurveda Therapy Among many Ayurveda therapy, Panchakarma is set of 5...
The Concept of Tri-Dosha- Basic principles of Energy
The Concept of Tri-Dosha Tri-Dosha is the science of understanding our nature or our constitution....
11 Time Management Techniques
11 Time Management Techniques Time is the most essential thing in human lives. It is so integrated...
How to apply your visa for Nepal | How to Obtain Visa for Nepal
How to apply your visa for Nepal Is Nepal in your visiting bucket list? If yes, are you excited...
Pancha Prana in Human Body | Nepal Yoga Teacher Training
Pancha Prana in Human Body The life force, which is responsible to run our life, is called prana....
Padmasana Group of Asanas – Nepal Yoga Teacher Training and Retreat Center, Kathmandu
Padmasana Group of Asanas Padmasana or lotus position is a crossed-legged yoga posture that helps...
8 Arm balancing yoga posture, benefits, and precautions
Eight Arm balancing yoga posture, benefits, and precautions Yoga has different poses to offer....
10 best Asanas for yoga therapy & to detox body, mind, and soul
10 best Asana for yoga therapy to detox body, mind, and soul Through the passage of time, the...
Five Types of Chitta- The State of Mind
Five Types of Chitta- The State of Mind The translation of Chitta into English becomes five states...
Most popular mantra in yoga workout
Most popular mantra in yoga workout A mantra is a distinctive collection of words that has...
Yoga For Digestive System | How to Ignite Digestive Fire Through Yoga
Yoga For Digestive System The digestive system is an integral component of our bodies. It is...
Fight, Flight, Freeze’ Stress Response
Fight, Flight, Freeze’ Stress Response The fight, flight, freeze stress response is the body’s...
6 Different Dimensions of Yoga | Yoga & It’s Dimension
6 Different Dimensions of Yoga The term Yoga has become omnipresent. The definition of yoga varies...
Mantra meditation powerful technique to control your mind
Mantra meditation powerful technique to control your mind Mantra meditation is one of the most...
4 Vedas in Hinduism- Rig-Veda, Yajur- Veda, Sama-Veda and Atharva-Veda
4 Vedas in Hinduism- Rig-Veda, Yajur- Veda, Sama-Veda and Atharva-Veda There are many ancient...
Prominent Yoga Personalities
Prominent Yoga Personalities If we look back to the history of yoga. It takes us back to 5000...
How To Control Emotions Of Fear, Anger, Happiness, Tragedy & Negative Thoughts
emotions- Introduction Expressing your emotions is an art, what you feel inside should be...
15 Easy Tips On How To Clean Yoga Mat & Keep It Healthy
15 tips on how to clean yoga mat Cleaning any equipment is very important to increase the...
8 facts you should know about yoga | Fact of Yoga that should not be Misunderstood
The fact of Yoga that should not be Misunderstood In this article, we discuss the fact of yoga...
4 Types of Yogic Bandha Techniques, Process, Benefits
4 types of Yogic Bandha techniques The literal meaning of Bandha is to lock, to prevent from...
Cosmic yoga for kids
Cosmic yoga for kids An actor cum yogi of Cosmic Kids Yoga is ruling the YouTube followers. She is...
8 best research in yoga and their outcomes
8 best research in yoga and their outcomes This article will be really really special where we are...
Discover What is Beej mantra
Let's dive in Beej mantra 1. WHAT IS BEEJ MANTRA The word Beej refers to seed and we join it with...
Subconscious Mind Storage of memories and experiences
The subconscious mind is the storage of memories and experiences. When we speak of most complex...
Aum or Om the Universal Sound
Aum or Om the Universal Sound Chanting religious mantras has been there since the origin of yoga....
Hypnotic Meditation
Hypnotic Meditation The process of clearing the mind to achieve a state of relaxed and focus with...
Core Power Yoga- a Combination Of Power Yoga, Core Yoga, & Hot Yoga
Introduction to Core Power Yoga Have you ever heard of core power yoga? If you do not have, you do...
Candle Gaze Meditation in Nepal
Candle Gaze Meditation- Introduction Candle gaze meditation is an open eye meditation where you...
Aura level in Human Body, Color and Meaning
Aura Introduction Many scientific journals have claimed that majority of the human body is made up...
Sound Meditation- Healing practice for inner peace and relaxation
Sound Meditation When we speak of meditation, we normally have a picture of a monk/sage sitting in...
Progressive relaxation of muscle/ Body scan for stress management
Progressive Relaxation the Body Scan Techniques The main purpose of doing any sort of yoga is for...
Trataka meditation- 12 Types of Tratak Meditation Techniques
Trataka meditation- Introduction Have you ever sat on a still position and concentrated on a...
10 best anti-rheumatic yoga exercise/ Sukshma Vyayama practice
10 best anti-rheumatic yoga exercise/ Sukshma Vyayama practice- Introduction Before plugging in...
Yoga Anatomy- 100% Important For Yoga Teacher & Practitioner
Yoga Anatomy- Introduction Yoga is not only about poses but also something more than that. It...
10 Less Popular Meditation Styles
10 Less Popular Meditation Techniques which people practice rarely Despite the hype, meditation is...
10 diseases where yoga works better than allopathy
10 diseases where yoga works better than allopathy Yoga is an ancient practice that aims to...
10 Poses of Yoga for Elderly People -Anti-Aging and Healthy Lifestyle
10 Poses of Yoga for Elderly People One best part about yoga is it is so adaptable by all...
Yoga after coronavirus | Yoga for Coronavirus
Introduction- Why yoga after coronavirus In the world filled with various types of diseases, yoga...
10 Most Popular Mudras and Its Benefits
10 Most Popular Mudras and Its Benefits Yoga mudras are simple hand gestures that activates the...
Yoga Philosophy According To Patanjali
Overview Patanjali is one of the famous among the few world-famous yogis who prevent the yoga for...
10 most popular yoga styles Practice World Wide
10 most popular yoga styles The yoga craze is at an all-time high throughout the world. The number...
Aerial Yoga Retreat in Nepal
Introduction to Aerial Yoga Retreat In a bid to understand the term 'Aerial Yoga Retreat', first,...
5 ancient and world famous yogis
5 ancient and world famous yogis you need to follow Yoga is a primordial exercise that emphasizes...
Our 10 Personal Guide For Yoga Teacher Training
Personal guide for yoga teacher training Course When you are going to begin something, you must...
5 Effectiveness Of Yoga In Company Growth
Need of Yoga in Company Growth Do you want to grow the productivity of your employees? Thre is...
10 Yoga Relaxation Techniques
Introduction Our body and muscles should be constantly alert storing energy in our system so that...
10 Wonderful Techniques Of Spa Treatment
Introduction to Spa Treatment Spa can change our monotonous and tired day into blissful and...
10 Popular Types Of Wellness Program
Wellness Program Developing a habit of remaining fit adapting healthy lifestyle will help you to...
Important Guide & Tips to Become a Yoga Entrepreneur
Your Dream to be a yoga entrepreneur will become True with these tips It is true that yoga has...
8 breathing techniques for healthy brain
8 Pranayama/ Breathing Techniques for healthy brain In the 21st century, it is new normal to have...
10 Factors on How to Choose Yoga Retreat
How to Choose Yoga Retreat There are countless yoga retreats out there and enthusiasts are often...
6 BEST YOGA PROFILES IN INSTAGRAM YOU SHOULD FOLLOW IN 2020
6 Best Yoga Profiles in Instagram Most People followed in 2020 Social media and this era have...
10 Popular Yoga Teacher Training Questions
10 Popular Yoga Teacher Training Questions That Everybody asks We have collected here 10 very...
6 YOGA POSES FOR SUMMER
Yoga Poses for Summer Though yoga was originated around 500 BC, the period when Buddhism came into...
Which is The Best Country for Yoga: Nepal or India?
Which is The Best Country for Yoga: Nepal or India? Are you a yoga practitioner? Do you want to...
Yoga and brain Connection: A profound connection.
What is of Yoga and Brain Connection Yoga and brain connection is a profound connection in human...
5 best sources of protein for vegetarians and vegan
5 best sources of protein for vegetarians and vegan There is a common yet unscientific notion that...
Why should you practice yoga in early 20s ?
Yoga in Early 20s Yoga in early 20s is very much essential for your wider mindset. We suffer from...
Yoga or Gym? Why is yoga better than the gym?
Why is yoga better than the gym? Yoga or Gym, which is better? Are you pondering about what to...
why yogis are vegetarian
5 reasons why people who adopt yoga in their lifestyle are vegetarians Adopting a vegetarian...
Vipassana
Vipassana The Buddha Style of Meditation The literal meaning of Vipassana (Vipasyasana); ‘Vi’...
Utthita Trikonasana (Extended Triangle Pose)
In Sanskrit language, Utthita means extended and Trikona means triangle. Utthita Trikonasana means...
Ashtanga Yoga 8 Different Parts Summary Explanation
Ashtanga yoga includes 8 different parts: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana,...
The Upanisad
Upanisad- 13 main parts of Vedas The origin of Hindu philosophy is Veda. There are four Vedas: Rig...
Sirsasana (Head Standing pose)
Sirsa means head in the Sanskrit language so Sirsasana means head standing pose. This pose is...
Guru Sishya Relationship
Guru Sishya Relationship- Ancient Culture Guru is a Sanskrit word that connotes “master” or...
Five Nights Six days Yoga Retreat
Relaxing Five nights six days yoga retreat in Kathmandu Five nights six days yoga retreat is a...
Crystal Healing Therapy
Crystal Healing Therapy in Kathmandu, Nepal Crystal Healing Therapy is the system of healing by...
Cobra Pose (Bhujangasana)
Cobra Pose- Bhujangasana The meaning of Bhujanga is the serpent in Sanskrit language and asana...
Child’s Pose (Balasana)
Child’s Pose (Balasana)- steps/Benefits/Contradiction The term “Balasana” is a Sanskrit word which...
Cat-Cow Pose (Marjaryasana-Bitilasana)
Marjaryasana-Bitilasana- Cat -Cow Pose ‘Marjaryasana-Bitilasana’ is a combined pose that resembles...
Camel Pose
Camel Pose (Ustrasana)- Steps/Benefits/Contraindication Ustrasana means a camel pose. It is back...
Bridge Pose (Setu Bandasana)
Setu Bandasana- Its Procedure, variation, and advantages Setu Bandasana is a Sanskrit word. ‘Setu’...
Yoga for Cancer Disease
Yoga for cancer disease is the medium to open the blockages in our body, boost immune system, and...
Traditional Way of Yoga
Traditional Way of Yoga-overveiw The meaning of yoga is to 'unite' or 'to link'. Really, Yoga is...
Secret of Happiness
Happiness is a feeling that arises when you hear know something good is being happened. When you...
Nine Planets and Their Related Gems
Astrology (Jyotisha) is a very famous subject in Hindu philosophy. It is the part of the knowledge...
Five Types of Brittis
Patanjali has given the most beautiful technique of yoga in his famous book Yoga...
Calorie Burning Asanas and Pranayama
There are many asanas which directly or indirectly helps to burn the calorie faster. Among them,...
Buddhism
Buddhism is a concept of the religion founded by Gautam Buddha. It is not only a religious belief...
Ashta Siddhi & Other Normal Siddhi
Ashta Siddhi Siddhi (सिद्धि) is a Sanskrit word which means perfection or accomplishment. All the...
Tips To Have A Fabulous Holiday Without Breaking The Bank
Overview Are you worried on how to make your fabulous holiday? Are you bothered by the idea that...
8 Reasons Why You Need a Professional Yoga Center
1} Food To walk on the road of becoming a perfect yogi, it is necessary to check what you consume...
Yoga for Student Life
Yoga for Student Life for High Physical & Mental Growth Yoga is not the limited subject...
Yoga for Senior Citizens
Who are Senior Citizens and Why Yoga for Senior Citizens Senior citizens are the people who cross...
Yogic Healing in Nepal
Yoga can heal physical and mental diseases. Sometimes yoga can heal those diseases which cannot be...
Yoga for Mental Health
Yoga for Mental Health - An Effective Method for Mental issue Mental health is the most demanded...
Yoga for Holiday
Yoga For Holiday: why you need to Take part yoga in holiday Do you want to make this holiday...
Yoga Poses for Stress Relief
Wine, cookies, ice-cream, magnesium, Scream, gems... Does anyone else have expertise searching for...
Types of Yoga Retreat Center Nepal
A yoga retreat could be a withdrawal to concentrate on the practice of yoga. A yoga retreat center...
Why to attain True Yoga School in Nepal
Yoga isn't a faith in and of itself, it's a philosophy, rooted in Hinduism; composed of a system...
It’s time for Yoga Teacher Training Nepal
In my point of view, yoga lecturers are the secret society of warriors. One is the yoga teacher...
Shiva-yoga Meditation
Shiva-yoga meditation is a devotional meditation to Shiva. Shiva introduced yoga in this earth...
200 hours Yoga Teacher Training Nepal
200 hours Yoga Teacher training Nepal Course is another course that is provided by Nepal Yoga...
Yoga Retreats in Nepal
Nepal is one among the foremost effective places to realize inner peace and cleansing each the...
Yoga Classes in Nepal
Nepal Yoga Teacher Training and Retreat Center is the sister organization of Nepal Yoga Home. It...