One week Yoga Retreat in Nepal
One week yoga retreat is suitable for those who do not have maximum time. You will have the duration of 7 days and 6 nights. The food, we provide here are normally vegetarian, and vegan. And they are completely natural and hygienic. Residence facility is in Nepalese style. However, if any of the students want otherwise, we fulfill their wants. In this one week period Asana (Yoga Pose), Pranayama, Meditation, relaxation, Surya-namaskara, chanting etc. are taught. Through this knowledge, you will learn how to make yourself healthy and peaceful. You will also get an ability to suggest other a healthier path of life.
In yoga, there are eight organs- Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. These all eight organs of yoga are taught thoroughly. These all are made to practice by an experienced teacher. Besides, you will learn a practical approach to follow the path of yoga. So, the package is an ideal combination of both theoretical and practical. This is favorable for both Basic students (new for Yoga practice) and intermediate (who has been practicing yoga). The new students will get a new technique in their life to lead happy and healthy life. The intermediate students will deepen their practice.
They learn some additional things from the retreat as knowledge if non-ending and learning process keeps continuing throughout life. If you are already at the advanced level of yoga, then also you will be benefited from this one week package because this place has a yogic environment and yogic-atmosphere which naturally gives a better realization. This area is full of natural beauty, situated at the base of Sivapuri-Nagarjuan National Park. It is free from external sound and disturbance. So, practicing yoga over here is highly favorable. If you like you can visit and enjoy this forest.
It is somewhat mountainous and hilly. You can enjoy the greenery and pure atmosphere. Yoga practice in a completely natural environment has its own importance. It makes the mind peace and body active. It enhances the habit of practicing yoga weakening your undesired habits. After a week practice, you will feel yourself a better person, a healthier person, a happier person. If your health condition feeble, you will find a stronger health condition after the retreat. If any person has a habit of taking drugs, then such habits have been found to be weaker. It is our past experiences, which was known from their feedbacks.