Introduction To Yoga Teacher Training Unique in Nepal
As the spiritual birthplace of yoga, Nepal is home to some of the world’s finest yoga studios, where students can study yoga at all levels, from beginner to master. Training to become a yoga teacher in Nepal is a great chance to dive headfirst into a practise that blends ancient wisdom with cutting-edge techniques. Yoga practitioners and educators for Yoga in Nepal have access to carefully curated trainings designed to help them achieve their ultimate goal of enlightenment.
Everyone is welcome to Yoga in Nepal if they desire to do yoga to open their head chakra. The beautiful setting in the foothills of the Himalayas isn’t the only reason why Nepal is so popular, though. To the best of their abilities, yoga studios in Nepal deliver top-tier yoga teacher training. If you want to heal your mind and body, learning yoga and meditation in Nepal is the finest option.
All students are welcome at Nepal Yoga Teacher Training and Retreat center for Yoga in Nepal, a nurturing and supportive learning community. Most importantly, yoga students and practitioners will benefit greatly from being in a tranquil setting among lush vegetation. There is no stress or noise at NYTT & RC.
You may be wondering what it is about Nepal that makes it such a special place for Yoga teacher training
By following the guidance of our seasoned Yoga instructors for Yoga in Nepal, you will gain a deeper understanding of the yogic practices that will purge your body and mind of emotional and environmental pollutants. By the practice of meditation and entering deeper levels of consciousness, you can develop your spirituality and become more present in your daily life. Each student will receive individualized attention from the instructors throughout the yoga program.
Practicing Yoga for Personal Growth
In addition to the foundations of Ayurveda, Yoga in Nepal also takes a therapeutic approach, making it a truly transformative and all-encompassing experience. The program’s designers spared no effort in ensuring that its every element conveyed its deep knowledge in digestible chunks. We share the empirical evidence for the benefits of Vedic practises for the human body, psyche, and spirit. Yoga in Nepal practises includes Pranayama, Yoga Nidra, and Meditation are emphasised in this programme as a means of fostering personal healing.
Nepal Yoga Teacher Training Destination
Kathmandu and Pokhara, Nepal, as a backdrop for a yoga retreat
The highest peak on Earth is located in the Himalayan country of Nepal. Hinduism is the source of a rich and varied civilization. Another well-known fact about Yoga in Nepal is its place in yogic history. Many people have a secret desire to attend a YTT in the Himalayas.
As a result, coming to Yoga in Nepal and retreat will be one of the best decisions you ever make. Kathmandu is the cultural city with best climate. Many practices are done in Kathmandu. Most of the popular yoga schools are in Kathmandu, Nepal Yoga Home is one of them.
Pokhara, a tranquil city on a lake, is where you’ll find it. The centre sits on a mountain with sweeping views of Phewa Lake and its natural surroundings. We took great effort in deciding where to hold our meditation sessions.
As a result, the places of Yoga in Nepal is tranquil and comforting, ideal for relieving stress and promoting inner healing. Guests can take in sights of the lake and the World Peace Pagoda. In addition, the garden’s fruits and vegetables are included into the regular menu.
Vedic Yoga Lodging
When you enroll at Yoga in Nepal, you’ll be able to spend your days surrounded by unspoiled wilderness and a thriving wildlife population. The accommodations have spectacular views of the misty, green Himalayas, which is the main attraction. The attractive family clearly took pride in maintaining a clean and natural home for their many years together. Our clean, modern rooms are available on a private or shared basis.
Every room has a private bathroom with a hot water shower and free Wi-Fi. You can study in peace and take in the sights of pristine nature from your own balcony. An ideal spot for some quiet contemplation and meditation.
Syllabus Overview of Yoga Teacher Training Nepal
Yoga’s guiding philosophy
The Yoga sutras in Yoga in Nepal, a collection of ancient texts, provide the basis of Yoga as a spiritual practise. Patanjali Ashtanga Yoga describes the subtle science that aims to unite the mind and body. The 200-Hour Yoga Teacher Training will provide you with a thorough understanding of Yoga’s history and philosophy.
Using Props to Teach Yoga Asanas
In Yoga in Nepal, you can learn to centre yourself and build muscle in the Hatha and Vinyasa Yoga sessions. Also, if you use your breath with every action, you will eventually reach a state of complete consciousness.
You will learn the rational and scientific basis for each Yoga Asana, as well as how to safely and securely align your body in these positions. In the end, by the end of the course, you’ll know how to sequence a class and adapt the asanas to different circumstances.
Anatomical Study in Yoga
Broaden your understanding of human bodily systems by reading up on anatomy and physiology. Learn how to modify your Yoga routine to suit your individual needs and body type with Yoga in Nepal. Rather than dismissing the ancient ideas out of hand, we’ve taken a scientific and spiritual approach to them. As a result, you’ll gain an understanding of both perspectives. Learn about the Yogic detoxification procedures known as shakti griha and their beneficial effects on your mind, body, and spirit (Shatkarma).
Pranayama
We can benefit greatly from Prana (life-force) in motion. Mastering different breathing techniques can help you feel more alert, cleanse your entire body, and sink into deep relaxation. You will learn not just the practical skills of pranayama, but also the theory that behind these ancient practises.
“Yoga Nidra”
Learn about “Yogi slumber.” The practise of Yoga Nidra begins with a method of mindful relaxation. Mental and physical barriers are broken down with its help. Because of this, you may rest assured that you will be led to a state of deep relaxation in a methodical and effective manner. In addition, it serves as a superb warm-up for meditation.
Meditation
Find out what meditation is all about. Acquire a deeper understanding of your multi-faceted self by honing your awareness and viewpoint. We’ll instruct you on the best posture and breathing techniques for meditation. You’ll learn to take stock, become more self-aware and calmer, and find contentment with your own company.