11 Time Management Techniques

11 Time Management Techniques

11 Time Management Techniques


Time is the most essential thing in human lives. It is so integrated and essential part of our lives that even the entire period of our life is calculated in its premise.  By managing time we can use our time to peak efficiency. It helps you to make most of it with a limited amount of time. It can enhance your career, make your study better even get a clearer picture of your life like what you need to prioritize and what you should get rid of.

Here are 11 time management techniques:

1. A strong mindset

The first step of every procedure is to have a strong mindset. Even in time management techniques, the first step is to have a strong mindset. To use the time to its optimum, you first should make up your mind that you need your life and time on a track. You must prepare yourself for the dedication and hard work you are going to do on yourself.

2) Set your goals

 The second step of time management is to set your goals and priorities. The objectives with higher priorities and higher needs should be given more time and the lesser priorities objectives should be adjusted with lesser time.

3) Make a routine or schedule for the time management

Instead of doing whatever you feel like in the heat of the moment, you should pre-plan what you are going to do. Firstly, make a strict schedule with higher and lower priorities then follow them accordingly. Even you cannot make a schedule for tomorrow today for some reason, you can always wake up 5 minutes early and prepare a time-efficient schedule for the day.

4) Keep focusing

It is easy to feel motivated, have goals, make a schedule, and keep working on it for a few days. But, the real challenge is to keep working, focusing, and pushing through it continuously. When you set your mind to something and keep focusing yourself continuously on it then only you are going to achieve something.

5) Minimize distractions

Distractions are the most dangerous things for time management because there is no specific of them. From friends to family, relationship to songs anything can distract you. But, your goal is to minimize the distraction not eliminate it because you are also a human being, not a machine.

6) Manage social media

Social media is an integral part of peoples of today’s generation. One can very hardly say that he doesn’t use social media in today’s age. It is not ok to completely stop using social media as we can perform some important works there but it is also a truth that one can get easily lost in using that platform. Sometimes hours just pass like minutes there so we can minimize the use of social media.

7) Sleep right

Sleep is the daily schedule of every living being. Sleep recharges your body and heals it. It is a very key element of time management and part of our everyday activities. One should not get so less sleep that it hampers one’s health or so much that it hampers your daily schedule. So balancing sleep can play a very core part in your time management.

8) Deal with your procrastination

You should stop your tomorrow’s habit. When you keep today’s work for tomorrow then tomorrow’s work would be shifted to the day after that. So you must do today what can be done today and what you are going to do today.

9) Manage the people in your life

No matter who you are you have to deal with a lot of people daily. It doesn’t matter maybe for work, for entertainment or business meetings. In conclusion, people daily consume a lot of time in your day. So, you manage peoples in your life you manage your time, and vice-versa.

10) A certain portion to the health

No matter what your daily activities consist of a certain portion of that time should be dedicated to your health. No matter how efficiently you manage your time but if that time is not contributing to your health you cannot keep doing that for a long period. So better focus on your health in your time from the start. Do yoga meditation regularly to prevent your health.

11) Review yourself

At the end of your day take some time to review your activities. When you review yourself and your schedule you can always update and make it even better for more efficient time management.

Nepal Yoga Teacher Training and Retreat Center provide different yoga programs in Nepal which makes it a true yoga school in Nepal. We provide Yoga Alliance Certified Yoga Teacher Training, Yoga Retreat, Yoga Detox, Yogic healing, life-changing yogic experience, Yoga Therapy and other yoga programs in Nepal with the involvement of highly experienced Yoga instructor in stunningly beautiful place of Kathmandu. Phone: +977-9851167373
, Phone: +977-9849521819 Email: nepalyogateachertraining@gmail.com Hours: Su 4:00 - 22:00 Mo 4:00 - 22:00 Tu 4:00 - 22:00 We 4:00 - 22:00 Th 4:00 - 22:00 Fr 4:00 - 22:00 Sa 4:00 - 22:00
Tarkeshwor-5, Goldhunga
44600
Kathmandu Nepal
Price Range: $