Calorie Burning Asanas and Pranayama

Calorie Burning Asanas and Pranayama

There are many asanas which directly or indirectly helps to burn the calorie faster.  Among them, following asanas are important to burn the calorie. The right yoga asana  with proper alignment help to lose 180 to 600 calories per hour.     Chaturanga Dandasana...

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Ashta Siddhi & Other Normal Siddhi

Ashta Siddhi & Other Normal Siddhi

Siddhi (सिद्धि) is a Sanskrit word which means perfection or accomplishment. All the religions have a belief in supernatural powers. They have described different types of powers in their own words. Hindu philosophy has explained 8 major siddhis (Anima, Mahima,...

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Yoga for Student Life

Yoga for Student Life

Yoga is not the limited subject matter. It can cover all the aspects of our life. Yoga is beneficial not only for the youths and adults but also for the students and seniors. Students are the valuable gifts of the future that they can handle the future the world. So,...

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Yoga for Senior Citizens

Yoga for Senior Citizens

Who are Senior Citizens? Senior citizens are the people who cross 60 years in their life. Actually, there is not any fixed age to be old. Especially, it is a psychological aspect but generally, people think that if someone is 60 years or more, he or she is old....

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Yogic Healing in Nepal

Yogic Healing in Nepal

Yoga can heal physical and mental diseases. Sometimes yoga can heal those diseases which cannot be cured by allopathic medicine. Yoga can heal chronic diseases too. Nepal is the best place to have a wonderful journey with yogic healing. Nepal is the origin country of...

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Yoga for Mental Health

Yoga for Mental Health

Mental health is the most demanded factor currently. Every one of the world wants to be fresh and comfortable. How much they want to be calm in their life, the more noises distract them. They cannot find the way out. The mental problem has become a great threat to the...

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Yoga and Cancer Disease

Yoga and Cancer Disease

Yoga is the medium to open the blockages in our body. Blockages can create many diseases in our body. Cancer is also a disease which is incurable by the medical science. Cancer can multiply the viruses very secretly in our body. The medicine cannot control the...

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Yoga for the Holiday

Yoga for the Holiday

Do you want to make this holiday meaningful and unforgettable forever in your life? Nepal Yoga Teacher Training and Retreat center gives you the golden chance to spend your holiday creatively. Really, yoga is for the refreshment from our monotonous part of daily duty....

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Yoga Poses for Stress Relief

Yoga Poses for Stress Relief

Wine, cookies, ice-cream, magnesium, Scream, gems... Does anyone else have expertise searching for external solutions to stress in each possible place imaginable? Practicing yoga isn't only an effective stress reliever but also the simplest way to ease symptoms of...

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Types of Yoga Retreat Center Nepal

Types of Yoga Retreat Center Nepal

A yoga retreat could be a withdrawal to concentrate on the practice of yoga. A yoga retreat center Nepal may be solitary and native, but usually involves a visit to a location that gives group yoga activities. Within the western world, yoga retreats tend to correspond...

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Why to attain True Yoga School in Nepal

Why to attain True Yoga School in Nepal

Yoga isn't a faith in and of itself, it's a philosophy, rooted in Hinduism; composed of a system of varied practices designed to heighten spirituality. It includes several physical exercises and body postures however its approach isn't just restricted to exercises....

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It’s time for Yoga Teacher Training Nepal

It’s time for Yoga Teacher Training Nepal

In my point of view, yoga lecturers are the secret society of warriors. One is the yoga teacher from your locality whose class you can not miss. Two is that the yoga teacher who travels the globe hosting convention sized classes and spreads the love to countless yogis...

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Shiva-yoga Meditation

Shiva-yoga meditation is a devotional meditation to Shiva. Shiva introduced yoga in this earth planet at the first time ever and he was the first guru of yoga. It is considered that he lives in the Himalayan region in Nepal. He created 8 million and 40 thousand yoga...

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200 hours Yoga Teacher Training Nepal

200 hours Yoga Teacher Training Nepal

200 hours Yoga Teacher training Nepal Course is another course that is provided by Nepal Yoga Teacher Training and Retreat Center. They supply opportunities to find out regarding yourself and a life-changing expertise of yoga at intervals 200 hours yoga course in...

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Yoga Retreat in Nepal

Yoga Retreat in Nepal

Nepal is one among the foremost effective places to realize inner peace and cleansing each the mind and body. It offers the last word yogistic experience by centering on the tenets of yoga meditation and pranayama. It's primarily the yogi's dream destination. that's...

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Yoga Classes in Nepal

Yoga Classes in Nepal

Nepal Yoga Teacher Training and Retreat Center is the sister organization of Nepal Yoga Home. It is one of the leading yoga ashrams in Nepal. Since Nepal YTTC is incorporated with Nepal Yoga Teacher all the assets will be provided here also. Nepal Yoga Teacher...

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Chakra meditation

Chakra meditation

Chakra meditation is a powerful meditation which can activate seven energy centres of our body and gives us unlimited benefits in our life. Chakra meditation is the real medium to purify our 7 chakras and enables us to be free from the diseases. Our 7 chakras are...

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Kundalini Meditation

Kundalini Meditation

Kundalini meditation is the meditation which can open our kundalini energy and give us the divine power. It is the pure spiritual practice with the purpose to save the world from negativity. This meditation can give us the unlimited happiness in our life. The total...

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Nepal Yoga Teacher Training and Retreat Center provide different yoga programs in Nepal which makes it a true yoga school in Nepal. We provide Yoga Alliance Certified Yoga Teacher Training, Yoga Retreat, Yoga Detox, Yogic healing, life-changing yogic experience, Yoga Therapy and other yoga programs in Nepal with the involvement of highly experienced Yoga instructor in stunningly beautiful place of Kathmandu. Phone: +977-9851167373
, Phone: +977-9849521819 Email: nepalyogateachertraining@gmail.com Hours: Su 4:00 - 22:00 Mo 4:00 - 22:00 Tu 4:00 - 22:00 We 4:00 - 22:00 Th 4:00 - 22:00 Fr 4:00 - 22:00 Sa 4:00 - 22:00
Tarkeshwor-5, Goldhunga
44600
Kathmandu Nepal
Price Range: $