Two Nights Three Days Short Yoga Retreat
Short Yoga Retreat might be suitable for you if you have less time and want to experience true yoga in Nepal Do you want to attend an effective yoga class although you have not enough time? If yes, we have formulated a “two nights and three days short yoga retreat”. If you just want to be recharged, then this package can be a better alternative. We provide a good introductory short yoga retreat course in this short period. The package includes Yoga Asana, Meditation, Relaxation, suitable accommodation, and meals.
The place is located at the base of Nagarjuna-Sivapiri National Park. So there is full of greenery, natural beauty, and a clean atmosphere. This can be an unforgettable three days of adventure. The environment is enjoyable. As this package combines both practical and theory through an experienced yoga teacher, beginners will be benefited to grasp easily and experienced yoga practitioners will get the opportunity to extend their knowledge and experiences.
This short yoga retreat package teaches beginners the correct way for real peace, health, and harmony. They will discover the self-guidance mechanism. The regular yoga practitioner will get a chance to deepen the level of their practices.
You will learn with experienced teachers who are helpful for question-answer where you can solve your all doubt regarding yoga and meditation. We conclude the program with celebration (sharing experience, in winter campfire; sometimes singing and dancing; sometimes chanting bhajan; sometimes jokes, story, speech, feedbacks, etc.)
This relaxed and nourishing yoga holiday in Kathmandu, Nepal is an amazing place to nourish your body, mind and soul. The transformative magic in this short yoga retreat happens due to a combination of elements such as meditation, yoga pose, personal support, deep rest, nature location, delicious meals, and a dedicated staff.
This yoga and meditation retreat will bring a special yoga, relaxation, inspiration, and smile to your face. Looking over the Jungle and seeing the stunning Himalaya is a good spot to deepen your practice. Nepal Yoga Teacher training and retreat will be guided by highly experienced teachers who teach different dimensions of yoga. This retreat will be held at Nepal Yoga teacher training and retreat center (NYTTRC) located in the side of Kathmandu. I hope this course support connecting with yourself on a deeper level.
Nepal Yoga Teacher training and retreat center has a passion to create a home away from home, welcoming yogis, travelers, and positive thinkers from around the globe to share a feeling of wellbeing and happiness. Now a turn is yours…..
Highlights of this short yoga retreat
- Daily yoga classes
- Daily breathing and meditation sessions
- Free time for treatments or optional activities
- Daily Nepali food
- Two nights of accommodation
- Free Wi-Fi
Schedule
During this retreat you will get morning two classes and evening, two classes, you will start your day with an energizing yoga class then breathing and meditation. Whole the day you will get free relaxing time to explore Kathmandu city, self-practice, reading, hiking, etc. Evening time you will enjoy the two classes of asana-pranayama and yoga philosophy or mantra chanting.
DAY 1
12:00 Arrival
12:00 to 2:00 Welcome tea and refreshment
2:00 to 4:00 Lunch
4:00 to 5:00 Breathing and Asana
5:00 to 5:30 Tea break
5:30 to 6:30 Yoga Philosophy/ chanting
DAY 2
7:00-8:00 yoga Asana session
08:00- 9: 00 Tea break
9:00 to 10:00 Meditation and pranayama
10:00 to 11:00 Breakfast
12:00 to 2:00 Welcome tea
2:00 to 4:00 Lunch
4:00 to 5:00 Breathing and Asana
5:00 to 5:30 Tea break
5:30 to 6:30 Yoga Philosophy/ chanting
DAY 3
7:00-8:00 yoga Asana session
08:00- 9: 00 Tea break
9:00 to 10:00 Meditation and pranayama
10:00 to 11:00 Breakfast
12:00 Check out
What’s included?
- Yoga and meditation course
- 2 Nights accommodation
- Pranayama breathing class
- Vegetarian/vegan meals
- Tax and service charge
What’s not included?
Following things are not included;
- Airfare
- Pick up and drop Transfers
- Laundry
- Additional food
- Private yoga mat
- Sightseeing
- Healing
- Massage
- Sunrise scene